Nothing grabs your attention more than having someone you love abruptly exit. It’s emotionally traumatic, meaning that there’s no way to prepare yourself for such a sudden loss, so it hits you on all levels. You’re sad and/or angry, you can’t sleep, you can’t concentrate at work, and you wear out your support network with [...] Read More...

Sara writes: “Help! My boyfriend, after a 3 month intense relationship, suddenly backed off. Is there any hope he’ll come back?” Danielle writes: “What can I do to win back the man I love? He broke up with me after two years saying he wasn’t ready for a commitment.” Chris writes: “I’m in love with [...] Read More...

If you read the post – Boredom and Relationships – and saw your partner(s), you may be on the flip side of this dynamic. Instead of being the instigator of drama, you choose people who will instigate it for you. Guess what? You are just as invested in drama as your low-boredom-threshold partner. But you [...] Read More...

Dawn asks what to do if a woman notices that finances are a tool being used to control her. She tells the story of a guy who insisted on paying, despite her efforts to share the tab, on the grounds of being a “Southern Gentleman.” She rightly ended the relationship when it became apparent that [...] Read More...

If you have completed your visioning exercises (see previous blogs: 2008 Intentions, 2007 Reflections, Current State, Life Vision Statement, and 2008 Vision Statement), then you are ready to set SMART goals for 2010. What is a SMART goal? S = Specific M = Measurable A = Action-oriented, achievable R = Results-oriented T = Time-based A SMART [...] Read More...

Since a significant number of singles (30% of men and 19% of women) using dating web sites believe that it’s okay to lie, that puts the responsibility for detecting liars squarely on you. But how can you tell if someone is being honest with you or not? First the truth about liars – there are some [...] Read More...

How do I learn to trust again after I have been so hurt in past relationships? The ability to trust, to open my heart to love and to be loved, is something that I consider my most precious asset in life. I recognize that I am in charge of it, of the ability to trust, [...] Read More...

Understanding and awareness are powerful first steps necessary for any life change. But if you stop there, so does your life. Action moves things forward; action creates real change. Nothing, even the deepest levels of understanding and awareness, substitutes for action. If you’re not happy with your dating life, get into action. Use these SinglesCoach [...] Read More...

Dear Nina: I’ve read your book, Temptations of the Single Girl, and I’m getting ready to read Be Your Own Dating Service and I really need your advice. I’m 43 years old and until a year ago, I have never been in a relationship, and I mean never. I wish I knew why, people tell [...] Read More...

Dear Singlescoach: I am a 28 yr old woman and I am dating a 17 year old guy. He will be 18 in 5 months. And amazingly this has been the best relationship I have ever been in. However, there are a few problems… His parents don’t approve (especially his mother) and my sister thinks I’m [...] Read More...

A growing trend in singles land is the attraction of a beautiful mind. Singles in major metropolitan cities are reporting that they are tired of the bar scene and wish to meet someone who shares their intellectual pursuits. Instead of standing in line at trendy bars, they are lining up for lectures and museum tours. [...] Read More...

In a recent Time Magazine article, the report from decades of research is that marriage helps both men and women live longer and healthier. But if you read the full story, you find that for women the caveat is this: the marriage must be good for her in order for her to experience the health [...] Read More...

What happens when you get to the point of “No matter what the outcome I will be okay?” I seem to have the problem now that I know I’m okay and don’t need someone, I don’t get close to anyone. There is an important distinction between individuation (basically, that I am a separate human being [...] Read More...

I have fallen in love with someone who thinks he’s in love with someone else. I still want to hang on. I’ve let myself fall in love with him, and I feel desperate to keep him in my life in some way even though I know it’s unhealthy. How can I break this hold? - [...] Read More...

For years I’ve written about the importance of communication in dating - being able to open up and express what you really think and feel; listening to understand - so that you can really get to know the person you are thinking of spending your life with. New research shows that being able to open up about [...] Read More...

Sandy fell deeply in love with Greg over the course of their romance. By the fourth date she was sure he was the one for her. He seemed to return her feelings and their relationship progressed nicely until the fourth week. Suddenly, he stopped calling as much, begging off with excuses like overwork and needing time with his [...] Read More...

Divorce is one of the most painful of life events, and for women it can be doubly painful because of emotional and financial dependency. Studies continue to show that most women experience a substantial loss in living standards post divorce. On the flip side, successful women who divorce often find themselves forced to provide spousal [...] Read More...

New relationships can be full of excitement and fun, and if you’re on the same page, it’s a wonderful and fulfilling time of life. But they can also be the turning point for your life going in the wrong direction toward pain and heartache that can take years to mend. These dating missteps can be difficult to recover [...] Read More...

Dear Nina: I work with this guy who is 30 yrs old. I just turned 40 but look 32. We have become great friends but it is starting to develop into something more. I do have feelings for him; we have kissed a few times but more on a friendship level. My problem is I lied to him; I told him I [...] Read More...

Dear Nina: I have been with my boyfriend for seven years. I am a divorced mum of one child; I have tried to prevent further trauma to my son by remaining in the marital home. My relationship was very up and down with this man for the first four years and after many split ups he [...] Read More...